Clogged arteries are as a result of too much Build up all plaque on the inner walls of your arteries and blood vessels. This build-up can cause blockage of blood vessels and prevent the smooth flow of blood in the body. Plaque can highly increase the risks of developing a stroke heart attack or even death.
There are various prescription drugs and surgical procures which can reduce arterial blockage. Although these drugs help, they may have some negative side effect on some people. Some of the side effects caused by most cholesterol-lowering drugs include liver damage, muscle pain, and increased blood sugar levels.
You can use this natural homemade remedy to unblock your arteries and avoid the risk as well as complications associated with medications and surgery.
The best treatment for any health complication is prevention. Once an ailment enters the body, it becomes difficult to reverse or correct it.
The best way to avert the formation of clogged arteries is by watching your diet and changing your lifestyle. If you are struggling with clogged arteries here is a natural remedy to unblock them.
What you need to make this remedy to unclog arteries naturally.
1. Fresh lemon Unclog arteries naturally
Lemons have high contents of vitamin C which can lower bad cholesterol in the body. It can, therefore, reduce fat and plaque build-up in the arterial walls. (1)
Lemon also contains antioxidants which help to protect body cells for being damaged by the effects of free radicals. It aids in flushing out toxins and promotes the circulation of blood in the body.
Ginger is rich with anti-inflammatory compounds which can reduce inflammation and prevent the build-up of plaque. It can lower cholesterol and prevent the formation of blood clots. Ginger also helps to reduce weight, treat allergies and boost energy.
Drinking ginger water or adding it to your food can prevent stroke and heart attack.
Garlic is one of the most potent spices that can lower the build-up of plaques along the artery walls. It reduces cholesterol, thins the blood and reduces unnecessary clotting.
In one clinical study published in 2013, aged garlic showed its efficacy in slowing the progression of atherosclerosis in firefighters with moderate risks of developing stress. (2)
Additionally, it contains sulfur -a compound which is believed to give garlic its potent antioxidant properties. Other benefits of garlic include lowering high blood pressure; it is anticancer and helps to reduce weight.
4. Raw Honey.
Honey contains flavonoids and antioxidants which helps to reduce inflammation caused by free radicals. It also reduces the oxidative effects of bad cholesterol in the body. It can as well unblock clogged arteries and prevent cardiovascular diseases.
Honey has antibacterial properties which help kill bacteria, boost the immune system and energize the body.
Besides, honey acts as a natural sweetener. It helps to improve the taste of this remedy.
How to make this remedy at home to unblock arteries naturally
2 fresh lemons
2 large Garlic crowns peeled and chopped into chunks
4-inch fresh ginger peeled and chopped.
1 cup of raw honey.
3 cups clean water
1. Peel the zest of the lemon but do not remove the white inner coating and seeds but if the lemon is organic just cut it with the peels. Place the chopped lemons, garlic and ginger in a blender or extract the juice of each ingredient using a juicer.
2. Add water and blend on high speed until smooth. Drain the liquid using a strainer or cheesecloth into a clean glass jar.
3. Add honey and mix well. Transfer to a clean jar cover with a lid and store in the refrigerator.
This remedy can stay fresh in the refrigerator for at least one month. The honey and the cold temperature in the fridge helps to preserve it.
How to use this remedy to unblock arteries naturally.
Drink one tablespoon of this mixture twice a day in the morning on an empty stomach and the evening before retiring to bed. You will see results in as little as one week of taking it.
You can use a juicer to extract the juice from lemon, garlic, and ginger then add water.
Eat pineapple to counter the smell of garlic after drinking the remedy. Remember to brush your teeth thoroughly too.
Do not heat this remedy. Heating it will destroy the nutrients and potent enzymes in the ingredients.
Who should not take this remedy to naturally unclog arteries?
People on blood thinning medications and those planning to have surgery should not take this remedy. This drink helps to thin blood hence can cause excessive bleeding when there is an injury or bruising.
Any child under the age of two years should not consume this drink. This remedy contains honey and garlic which may not be safe for children.
Please consult your doctor before taking this natural remedy. Please do not take this drink with other drugs; it may cause a reaction.