Red cabbage slaw Simple recipe-Crunchy and delicious.
Red cabbage slaw recipe is excellent for health and is delicious. It is simple, fresh, crunchy and refreshing. You can serve it with other main dishes as an accompaniment or as a side dish.
I came to like red cabbage slaw after trying it at some restaurant. It was so yummy that I had to carry some to my house. Moreover, I decided to try the recipe at home and it was so delicious.
I have since then been making it frequently, and my family likes it too. It has this sharp as well as peppery flavor that makes it unique and delicious.
What are the benefits of red cabbage slaw?
Red cabbage is very beneficial for health. It is full of fiber, has high contents of vitamins and minerals. Its high amount of fiber also helps to prevent constipation.
This Red cabbage slaw is fat-free and therefore great for managing and reducing weight. If you want to shrink a few pounds, then eat red cabbage slaw.
Red cabbage belongs to the cruciferous family of vegetables which contain significant amounts of sulfur compounds. These compounds are great at reducing inflammation and fighting gut bacteria.
It is one of those vegetables recommended for people suffering from arthritis and gut problems. Red cabbage helps to cleanse and nourish your gut as well.
Red cabbage is also great for preventing constipation. It has high amounts of fiber and water which helps to propel waste and toxins out of the body.
You need to eat red cabbage slaw salad to get these health benefits.
It is colorful and the texture is a little crunchy. The salad is a little less soggy and oily. It is still delicious even without adding the oil for the dressing.
If you want it oil free you can leave out the oil or substitute it with sour cream and it will still taste good.
Red cabbage slaw salad is easy to make. You only need some shredded red cabbage, carrots and chopped spring onions.
For the dressing, you will need honey, salt, two tablespoons of olive oil and lemon juice.
You will then toss all the ingredients together, and you will have your delicious cabbage slaw.
You can use this red cabbage slaw as fillings for whole wheat tortillas or just as a snack.
Red Cabbage slaw salad recipePrint
Red Cabbage slaw salad recipe
- Two medium carrots grated
- ½ head red cabbage cleaned and very thinly shredded
- ½ cup honey or 2 tsp brown sugar
- 2 Tsp olive oil (optional)
- ½ tsp Salt
- ½ cup chopped spring onions
- ¼ cup lemon juice
- Add the shredded red cabbage, carrots, and the spring onions in a large bowl then toss them well.
- In a separate small bowl, add honey, olive oil, lemon juice and a pinch of salt then whisk to mix well. This ingredient is for the salad dressing.
- Add the dressing on the salad and toss well to combine. Chill in the refrigerator for 30 minutes before serving.
- Serve as desired.
Staff red cabbage slaw and some beans in whole wheat tortillas and enjoy.